An easy-to-make, three-part dinner with fresh textures and loads of flavor. Chicken breast with honey-lime marinade 2 each chicken breasts, boneless and skinless 2 Tbsp honey 3 Tbsp lime juice...
Bright citrus and crunchy fennel balance this roasted chicken and whole grain salad. Serves 4 as a meal 1 cup dry bulgur Two 6-ounce boneless skinless chicken breasts 2 tablespoons...
Mildly spiced, this vegetable and bean-based curry is quick, simple, and warming. Pair with a whole grain such as brown rice or quinoa for a balanced plate. Serves 4 2...
Bright summer vegetables paired with environmentally-friendly, Omega-3-rich black cod make for a healthy and satisfying meal. From Jenem Martin, Bon Appétit Chef/Manager at Genentech – South San Francisco Serves 6-8...
Embrace healthier fats in your diet: This variation on the classic brownie calls for avocado, a source of healthy unsaturated fat. Makes one 9×13-inch pan 1 3/4 cups all-purpose flour...
Have your cake and eat your healthy fats too with this moist and nutty dessert. Serves 8-12 YOU NEED: 1 cup almond meal or almond flour 1/2 cup all-purpose flour...
The heart-healthy benefits of fish get an added boost when paired with the garlic found in this fresh chimichurri sauce. Makes 4 servings YOU NEED: 1/2 cup olives*, chopped 3...
Caramelizing the onions in olive oil provides rich flavor and helps boost absorption of lycopene, a cancer-preventing compound found in tomatoes. Crispy, garlicky breadcrumbs top it off perfectly. Makes 6...
The Monterey Bay Aquarium Seafood Watch program rates Pacific and Atlantic Cod as “Best Choice” or “Good Alternative” when caught responsibly. More destructive fishing methods land cod in the “Avoid”...
Chanterelles are amazing for more than their melt-in-your-mouth golden velvety texture; they are also among the richest sources of vitamin D known. YOU NEED: 1 shot olive oil 2 lb...
Simple, nutritious and filling grain and lentil salad with vegetables and loads of flavor. YOU NEED: 1 cup lentils cooked 1 cup brown rice cooked 1 cup wheatberries cooked (faro...
A soothing start to your day with vitamin C-rich oranges to help reduce stress. Serves 6 YOU NEED: 2 large oranges 3 eggs 3 cups buttermilk 1/3 cup canola oil,...